Mattar Soup

For 2 people I used:

• 400g peas(mattar)
• 1 spoon oil
• 2 onions, sliced
• 1 cup water
• 1 teaspoon Delikat (or Knorr, Vegeta, stock cube)
• parsley, dill

Method

• Heat the oil in a saucepan, add onion and cook for 2-3 minutes. 
• Then add 1 cup water and the stock cube and continue coking for another 10 minutes. 
• Add the peas and the herbs and let simmer for 10-15 minutes. (If the herbs are fresh, sprinkle them on top, just before serving).
  

Spinach Soup Recipe

Serves 4

Ingredients:
6 cups Spinach leaves, washed, chopped
½ cup Cream
½ small onion, chopped
4 cloves garlic
8 cups Water
1 tsp olive oil
Salt, Pepper
Butter

Method

• Heat oil and add garlic and onion
• When soft, add half of the water and bring to a boil.
• Add spinach leaves and boil for 4 min or until leaves wilt.
• Take off the heat immediately, cool and liquidize
• Add cream, salt, the rest of the water and liquidize again
• Heat on a medium flame, stirring continuously.
• Serve topped with pepper and a blob of butter.

Tomato soup

Tomato soup  This soup is a classic! Perfect for those lazy night dinners, that consist of a simply grilled cheese sandwiches, and good friends. Grill that cheese, cook up this recipe, and dip in and take a bite! INGREDIENTS: 2 tbsp. vegetable oil 1 small onion, chopped 2 celery stalks, chopped 1 carrot, diced 1 can (28oz/800g) whole tomatoes 1 can (28oz/800g) crushed tomatoes ½ tsp. small can of tomato paste 2 tsp. chicken stock 1 cup. half and half salt and pepper to taste DIRECTIONS: In a large soup pot, heat oil over low-medium heat, mix in vegetables and cook until tender. Add tomatoes, water, chicken stock, and simmer until veggies become extremely tender, 12-15 more minutes. Remove 1/3 of your soup mix, let cool and pour into blender, puree mixture. Pour puree mix back into your soup, stir in the seasonings and half and half. Reheat back up to a simmer; make sure not to bring your soup to a boil when reheating. MAKES 6 SERVINGS For a chunky soup leave out the puréeing part of the recipe, just skip ahead and stir in the seasons and continue to simmer.